Training Diaries - Wednesday - 8/3/23

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Wednesday - 8/3/23" was published on March 7, 2023 and runs 5 minutes.

March 7, 2023 ·5m · BuaCast

0:00 / 0:00

Summary

Heavy and FastFast and Heavy Nothing Like High Intensity and Heavy Weight Hang Squat Cleans to get us Fitter Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Heavy and Fast

Fast and Heavy

Nothing Like High Intensity and Heavy Weight Hang Squat Cleans to get us Fitter

Hosted on Acast. See acast.com/privacy for more information.

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