EPISODE · Feb 14, 2025 · 1H 2M
Training During Pregnancy
from Peak Wellness Podcast · host Peak Wellness Podcast
Tricia & Magin discuss exercise during pregnancy. Tricia hits some of the highlights with her Pregnancy and Postpartum Athleticism course, talks about some of her own experiences, and breaks down some general training guidelines during each trimester. Email questions and comments to [email protected]
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Training During Pregnancy
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This episode was published on February 14, 2025.
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