EPISODE · Mar 1, 2017 · 59 MIN
Training for Time Crunched Cyclists - Jim Rutberg
from Consummate Athlete Podcast
Training, Cycling, Busy People, Productivity, HIIT, Threshold, FTP Jim Rutberg joins us today on the show to talk about the new 3rd edition of The Time Crunched Cyclist that is due out in March 2017. We talk about marketing/business practices for coaches, training tactics for those with limited time and what is new in the book, including strength training and a huge nutrition section.
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Training for Time Crunched Cyclists - Jim Rutberg
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