Training for women vs men & issues in the fitness industry FT John Noel EP281

In this episode I brought on Level Ten's assistant coach John Noel. Together we discuss the main training differences between men and women. We dive into some training misconceptions for women and how to pursue their goals correctly. Later in the episode we express how some things in the fitness industry need to improve in order to help more people reach their goals.  Our guest IG: _john.noel  Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok