Training in the Heat - Dr. Stephen Cheung

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

Dr. Stephen Cheung discusses how heat, dehydration, and cold affect our performance. We discuss some of the intricacies around dehydration, how you can become better at performing in the heat (and the cold), and learn about Stephen's own forrays into learning a new sport. www.consummateathlete.com for Show Notes, posts, and information about Coaching Support the Show: a) Share an episode or post with a friend b) Rate & review c) Get our Book! Becoming a Consummate Athlete https://amzn.to/36B1Wat

Episode metadata supplied by the publisher feed · Published Feb 9, 2021

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Training in the Heat - Dr. Stephen Cheung

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This episode was published on February 9, 2021.

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