EPISODE · Jun 21, 2024 · 1H 7M
Training Load Monitoring for Trail Runners | Trail Science: E06
from Trail Culture
How should I approach my training load? The Trail Science episodes are back, this week @dewaal.simon joins us to talk about Training Load Monitoring (TLM). We talk about how TLM has changed over the last few years to accommodate the growth of the sport & how this particular space is being influenced by AI. We discuss it’s history, the metrics that matter, some gaps in the current TLM tools & more
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Training Load Monitoring for Trail Runners | Trail Science: E06
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This episode was published on June 21, 2024.
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