EPISODE · Apr 29, 2020 · 32 MIN
Training on Shift Work
from Better Faster Podcast · host Josh Jeffery & Brandon Vaughn
Training while on a shift work schedule like 24on/48off can be difficult, but it's not impossible! There are some important considerations for structuring training to ensure you get the most out of the work you're putting in. Josh and Brandon have worked with many firefighters that have this exact schedule and on this episode they discuss strategies to optimize training in this population while ensuring they are ready to go whenever they get a call. Enjoy the episode! MedBridge Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription! Support the show
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Training on Shift Work
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