Training only with Dumbbells, Good or Bad?
Episode 618 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Training only with Dumbbells, Good or Bad?" was published on December 15, 2025 and runs 39 minutes.
December 15, 2025 ·39m · Linchpin Conversations
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Episode Description
- Open workouts.
- 12 Days of Christmas workout.
- Machines & CrossFit
- What's new at Linchpin?
- HYROX Programming
- Paleo Kits
- Modifying loads
- Clean & Jerk vs Snatch
- Only Dumbbell workouts.
- Training when you work irregular hours.
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