EPISODE · Dec 15, 2025 · 39 MIN
Training only with Dumbbells, Good or Bad?
Open workouts. 12 Days of Christmas workout. Machines & CrossFit What's new at Linchpin? HYROX Programming Paleo Kits Modifying loads Clean & Jerk vs Snatch Only Dumbbell workouts. Training when you work irregular hours.
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Training only with Dumbbells, Good or Bad?
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