Training Principles

from No Finish Line · host John O'Regan - Ultra Runner & Adventurer

In this episode I talk about Training Principles or The Principles of Training and how they are applied to a training plan. Hopefully this podcast will give you a better understanding of how to train along with the tools to help you maximise your training time to help improve your performance.

Episode metadata supplied by the publisher feed · Published Jan 17, 2021

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Training Principles

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