Training programs and Shadow Work - Chris and James - Episode 96

An episode of the weMove Podcast podcast, hosted by weMove, titled "Training programs and Shadow Work - Chris and James - Episode 96" was published on January 14, 2021 and runs 54 minutes.

January 14, 2021 ·54m · weMove Podcast

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Summary

Chris and James riff on Paul Warrior's 30 day Atlas ball program and Chris' dive into Shadow Work

Episode Description

Chris and James riff on Paul Warrior's 30 day Atlas ball program and Chris' dive into Shadow Work

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