Training The Mind To Build Mental Strength - Harry Mansfield

We spend years studying for exams and learning job skills, yet no one teaches us how to manage the one thing that controls it all… In this episode, Harry Mansfield explains how your thoughts drive your emotions, habits, resilience and, ultimately, your results. It's the difference between giving in and pushing through - between staying stuck and stepping forward. Just like an elite athlete who crosses the finish line on mindset alone, we all rely on mental strength far more than we realise. If you want to understand why you think the way you do, and how to take back control, this episode is essential viewing. About Harry: Harry Mansfield is the founder of Awareness Key and is known as a mind power champion. She delivers practical training on how the mind works, helping people build resilience, improve performance, and manage difficult mental states. Her work focuses on proactive, preventative support, including tools for handling low mood, anxiety, addiction patterns, and suicidal thoughts, alongside mindset coaching for goals and achievement. She also speaks publicly and offers one-to-one discovery calls through Awareness Key. You can connect with Harry here: Website: https://awarenesskey.co.uk/ Facebook: https://www.facebook.com/awarenesskey/?locale=en_GB Instagram: https://www.instagram.com/theawarenesskey/ LinkedIn: https://www.linkedin.com/in/harry-mansfield-mindpower-champion-4924071b3/ YouTube: https://www.youtube.com/channel/UCR9Goi7SK-Ps0XaAWodh9Ag About your host: Darren has worked within digital marketing since the last century, and was the first in-house web designer for video games retailer GAME in the UK, known as Electronics Boutique in the States. After co-founding his own agency, Engage Web, in 2009, Darren has worked with clients around the world, including Australia, Canada and the USA. iTunes: https://podcasts.apple.com/gb/podcast/engaging-marketeer/id1612454837 LinkedIn: https://www.linkedin.com/in/darrenjamieson/ Engaging Marketeer: https://engagingmarketeer.com Engage Web: https://www.engageweb.co.ukSupport the show: https://engageweb.clubSee omnystudio.com/listener for privacy information.