Training through sickness and composition change...

from BD Radio · host Ben and Danni

What to do when you're sick? Keep training? Or rest and recover... We also chat about the different ways to measure your fat loss progress and why they're all important! For 14 Days of Fat Loss advice delivered right to your inbox.. https://bdonlinept.lpages.co/freefatloss/

Episode metadata supplied by the publisher feed · Published Sep 11, 2024

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Training through sickness and composition change...

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