Training Through The Off Season #262

This week, Eddie shares her Wild Heart Runners weekend experience, packed with learning, trail running, and friendships. Gary heads to Hartlepool parkrun for his first attempt at breaking 20 minutes. Did everything go to plan? Russell and Gary take over the microphones to tackle a Lap and Lakeland 50 puzzle. Meanwhile, over on Strava, you lot show us exactly how it's done, with plenty of races, adventures, and achievements to celebrate from our club members this week. Our Fornside Farm Cottage competition continues, and to round off the show, Eddie shares some timely advice on training through the winter months when your goal race is still a long way off. PRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25z HARRIER - https://harrierrunfree.avln.me/c/qXhnTgIdEMea XMILES UK - Receive 10% off your order via the link - https://xmiles.avln.me/c/jtsGpqzqHNAe https://www.strava.com/subscribe/checkout?code=TEA https://goodr.avln.me/c/VLEmsAIZCDtm https://runderwear.avln.me/c/GPVNMgMfYfLP https://janjiuk.avln.me/c/LJuTjHlJEiHd https://www.centurionultrarunningstore.com/ *Excluding Sale Items BEARHUG - Click the link to receive 15% off your order. https://getabearhug.avln.me/c/PAmERmkwPeal Content contains affiliate links which help support this channel at no cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/ Trail Outlaws - https://www.trailoutlaws.com/ 13 Valleys Ultra - https://www.13valleysultra.com/ Hellfire Events - https://www.hellfireevents.com/ Dales Runner - https://dalesrunner.co.uk/ Run The Wild - https://runthewild.co.uk/ Hannah Walsh - https://www.hannahwalsh.co.uk/ Punk Panther - https://www.punkpanther.co.uk/ Pen Llyn Ultra - https://penllyn.niftyentries.com/ Yellow Belly Ultra - https://yellowbellyultras.co.uk/ XNRG - https://www.xnrg.co.uk/