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EPISODE · May 31, 2024 · 30 MIN

Training Topics: Plan Your Personal Hockey Summer Development Program

from The PWHT Podcast · host Perfect World Hockey

Are you struggling to plan your summer training? How much and what kind of training should you be doing? In this episode of The PWHT Podcast Dr. Zack Rourk discusses how to best plan your own personal hockey development program. First he discusses what kind of training is appropriate at every age level, then he gives suggestions for how much training to do over the course of the summer.

Episode metadata supplied by the publisher feed · Published May 31, 2024

What this episode covers

Are you struggling to plan your summer training? How much and what kind of training should you be doing? In this episode of The PWHT Podcast Dr. Zack Rourk discusses how to best plan your own personal hockey development program. First he discusses what kind of training is appropriate at every age level, then he gives suggestions for how much training to do over the course of the summer.

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Training Topics: Plan Your Personal Hockey Summer Development Program

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Frequently Asked Questions

How long is this episode of The PWHT Podcast?

This episode is 30 minutes long.

When was this The PWHT Podcast episode published?

This episode was published on May 31, 2024.

What is this episode about?

Are you struggling to plan your summer training? How much and what kind of training should you be doing? In this episode of The PWHT Podcast Dr. Zack Rourk discusses how to best plan your own personal hockey development program. First he discusses...

Can I download this The PWHT Podcast episode?

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