Training Tuesday #12: Listener Submitted Q&A
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
The questions have been pouring in, so we took this week as a chance to answer a whole bunch of them! This episode covers a super wide range of topics: Shin pain Adding in additional runs Pre-race nutrition Long runs for Ultra runners Cross training - is it useful? y mucho, mucho mas!
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Frequently asked questions
How long is this episode of The Running Public?
This episode is 1 hour and 48 minutes long.
When was this The Running Public episode published?
This episode was published on April 21, 2020.
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