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EPISODE · Aug 3, 2022 · 1H 21M

Training Tuesday #129: Pace Yourself!

from The Running Public · host Kirk Dewindt & Brakken Kraker

Over half the year has gone by and do you know what has been jumping out at us? Improper pacing! From the weekend warriors to world champs, we’ve seen people lose races, miss PRs, or simply just stop enjoying their daily runs, all due to improper pacing!

Episode metadata supplied by the publisher feed · Published Aug 3, 2022

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Training Tuesday #129: Pace Yourself!

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