Training Tuesday #13: Time Trials
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
The Time Trial - one weapon that should be in EVERY runner's arsenal. Today we give you everything you need to know for including Time Trials in your training schedule: Why they are important, what type to choose, how to execute, how often to retest, and more!
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How long is this episode of The Running Public?
This episode is 1 hour and 8 minutes long.
When was this The Running Public episode published?
This episode was published on April 28, 2020.
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