Training Tuesday #131: Big Time Q&A
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
The boys got rolling today on these listener questions! No surface level answers here, only deep dives! Ankle stability while descending, treadmills for recovery runs and downhill work, descending for flatlanders, y mucho mas!
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This episode is 1 hour and 10 minutes long.
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This episode was published on August 16, 2022.
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