Training Tuesday #14: The Long Run
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
LSD vs Long Fast Runs? Is it needed for a 5k runner? How long is too long? Every runner has questions about how to implement the Long Run, and today we answer them all!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Running Public?
This episode is 1 hour and 3 minutes long.
When was this The Running Public episode published?
This episode was published on May 5, 2020.
Can I download this The Running Public episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.