Training Tuesday #2: Train Like an Olympian
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
Olympian Carrie Tollefson joins us to discuss: The importance of the Long Run (and long workouts) Fitting training in no matter your time constraints Quantity vs Quality at different stages in life Her favorite workouts and much more!
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How long is this episode of The Running Public?
This episode is 29 minutes long.
When was this The Running Public episode published?
This episode was published on February 4, 2020.
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