Training Tuesday #8: 80/20 Training
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
Quantity vs Quality is the topic of the day! We discuss one of the most popular methods used by world class athletes to achieve their maximal race results.
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How long is this episode of The Running Public?
This episode is 50 minutes long.
When was this The Running Public episode published?
This episode was published on March 24, 2020.
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