Training Tuesday #87: Stagnation Part Deux
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
Last week we talked about why you should rebuild your base if you’ve stagnated. Today we address the other people in the room: Those who are stagnating but still have a race remaining on their calendar. If you can’t start your off season quite yet, how do you approach your final race? Today we tell you!
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This episode is 1 hour and 2 minutes long.
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This episode was published on October 5, 2021.
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