Training Tuesday #88: Pacing and Strategy
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
Warning: Spoiler alert for Boston, Chicago, and the Spartan 24 Hour Championship! The racing tactics of the pros this past weekend illuminated a flaw in how us mere mortals approach the majority of our workouts and races. This might be your most important episode for future races!
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How long is this episode of The Running Public?
This episode is 54 minutes long.
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This episode was published on October 12, 2021.
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