Training Tuesday #9: All Things Treadmill Training
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
After getting sidetracked with nipple chaffing stories, we get down to the business of exploring exactly how to use a treadmill to maximize your training. Is it the most fun? Not always. Can it be the greatest tool a runner has? Absolutely! If you're forced indoors for a workout, this episode is your road map to success!
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How long is this episode of The Running Public?
This episode is 57 minutes long.
When was this The Running Public episode published?
This episode was published on March 31, 2020.
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