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EPISODE · Oct 23, 2025 · 33 MIN

Training Tuesday: Float Workouts

from The Running Public · host Kirk Dewindt & Brakken Kraker

Kirk loves float style intervals. Brakken loves to hate them. What exactly makes these workouts worth doing?

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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Training Tuesday: Float Workouts

0:00 33:10

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This episode was published on October 23, 2025.

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