Training Tuesday: How Important is Strength Training?
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
Kirk takes one side and Brakken takes the other while they debate the overall importance of Strength Training for a distance runner.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Running Public?
This episode is 1 hour and 1 minute long.
When was this The Running Public episode published?
This episode was published on February 5, 2026.
Can I download this The Running Public episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.