Training Tuesday: How to Build a Running Program for HYROX

from The Running Public · host Kirk Dewindt & Brakken Kraker

Sound familiar? The RMR podcast did this exact topic this week. Rich didn’t listen to this, we didn’t listen to his, and we did not discuss our talking points with each other prior to recording! Mostly because Rich didn’t know we were doing this. Check his out if you haven’t already and see where we are in alignment and where we disagree!

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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Training Tuesday: How to Build a Running Program for HYROX

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