EPISODE · Jun 17, 2026 · 1H 4M
Training Tuesday: How to Execute an “X Day” Workout
from The Running Public · host Kirk Dewindt & Brakken Kraker
With threshold training all the rage, there is a lot of discussion about “X Days”. Should this always be a fast, speed based session or is there more to it than that?
Embed this episode
NOW PLAYING
Training Tuesday: How to Execute an “X Day” Workout
0:00
1:04:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Running Public?
This episode is 1 hour and 4 minutes long.
When was this The Running Public episode published?
This episode was published on June 17, 2026.
Can I download this The Running Public episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!