Training Tuesday: How We Think About Mileage
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
Far too many runners choose their training volume based on what others are doing. This is how we think about the appropriate volume to train at!
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How long is this episode of The Running Public?
This episode is 56 minutes long.
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This episode was published on February 18, 2025.
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