Training Tuesday: How We Think About “Speed Development”
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
This is episode two in a series of Training Tuesdays explaining our rationale behind the way we think about and execute various pieces of our training. Today: Speed Development for distance runners. How much, when to do it, and how to know what exactly you need as a runner.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Running Public?
This episode is 1 hour and 6 minutes long.
When was this The Running Public episode published?
This episode was published on January 8, 2025.
Can I download this The Running Public episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.