Training Tuesday: Listener Questions
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
Traditional lifting vs CrossFit for runners Speed first vs Endurance first for a new runner How early to wake up before races and long runs Workout anxiety/doubts and more!
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Frequently asked questions
How long is this episode of The Running Public?
This episode is 1 hour and 7 minutes long.
When was this The Running Public episode published?
This episode was published on December 4, 2024.
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Yes. Use the download control on the episode player to save the publisher-provided media file.