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Training Tuesday: Listener Submitted Q&A episode artwork

Sep 25, 2024 1 hr 5 min

Training Tuesday: Listener Submitted Q&A

from The Running Public Hosted by Kirk Dewindt & Brakken Kraker

Some highlights include: Can shoe drop cause Achilles pain? Why do I feel terrible during my taper week? Do compression calf sleeves help with cramping? What inclines should I train at for different intensities?

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Training Tuesday: Listener Submitted Q&A

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This episode is 1 hour and 5 minutes long.

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This episode was published on September 25, 2024.

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