Training Tuesday: Make a Decision For Life!

from The Running Public · host Kirk Dewindt & Brakken Kraker

You have to make a choice and stick with it for the rest of your running life: Plated or Unplated, Tights or Shorts, Music or Silence, High Rep or Low Rep lifting, Roads or Trails, High or Low mileage, and more!

Episode metadata supplied by the publisher feed · Published Sep 3, 2026

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Training Tuesday: Make a Decision For Life!

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