Training Tuesday: Permission to Exercise
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
Don’t let the perfect workout get in the way of a good workout! Sometimes we’re strapped for time, completely lacking motivation, or simply in a funk. At these times, we need to keep the ball rolling rather than skip out on a workout entirely. Exercise can be a powerful stopgap when training isn’t feasible.
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How long is this episode of The Running Public?
This episode is 50 minutes long.
When was this The Running Public episode published?
This episode was published on January 3, 2024.
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