Training Tuesday: Race Prep Workouts

from The Running Public · host Kirk Dewindt & Brakken Kraker

While we’re not always big fans of Race Simulator or Race Predictor workouts, we are definitely big fans of Race Prep workouts. Here’s how and when to implement this type of session!

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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Training Tuesday: Race Prep Workouts

0:00 59:45

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