EPISODE · May 7, 2026 · 1H 4M
Training Tuesday: Should You Ignore Heart Rate During Trail Races?
from The Running Public · host Kirk Dewindt & Brakken Kraker
Should you let your HR spike during trail ultras or should you double down on a set HR limit? The boys can’t agree on this one!
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Training Tuesday: Should You Ignore Heart Rate During Trail Races?
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