Training Tuesday: So You’ll Never Be “Fast”
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
As much as we like to talk about optimizing race performances, there is a whole sect of the population who will never be considered fast and who don’t really have any desire to be fast. That’s not why they run. So how do you approach running if your goal doesn’t have anything to do with speed?
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How long is this episode of The Running Public?
This episode is 1 hour and 9 minutes long.
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This episode was published on January 17, 2023.
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