Training Tuesday: Stride Work

from The Running Public · host Kirk Dewindt & Brakken Kraker

Last week’s interview with Dr Doug shed some great light on the importance of running your best stride. Today we focus on practical skills, drills and tips for improving your body’s ability to run that best stride.

Episode metadata supplied by the publisher feed · Published Jul 25, 2023

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Training Tuesday: Stride Work

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This episode was published on July 25, 2023.

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