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Training Tuesday: Who’s In Your Five?? episode artwork

Aug 16, 2023 47 min

Training Tuesday: Who’s In Your Five??

from The Running Public Hosted by Kirk Dewindt & Brakken Kraker

We discuss the five workouts we have prescribed the most so far in 2023 to our one-on-one clients. We have talked about our favorite workouts before, but today is all about the workouts we find so effective that we can’t stop programming them!

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Training Tuesday: Who’s In Your Five??

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This episode is 47 minutes long.

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This episode was published on August 16, 2023.

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