EPISODE · Jan 24, 2024 · 1H
Training Tuesday: Winter ≠ Bad Training
from The Running Public · host Kirk Dewindt & Brakken Kraker
Some runners need permission to get out into the cold. Some will need permission to get on the treadmill and hammer. Some just need reassurance that fitness can be built in less than ideal conditions!
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Training Tuesday: Winter ≠ Bad Training
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