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EPISODE · Mar 19, 2026 · 1H 5M

Training Tuesday: “X Factor” Workouts

from The Running Public · host Kirk Dewindt & Brakken Kraker

These aren’t workouts you could build your entire training around. These are the workouts that round out your mental and physical fitness.

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

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Training Tuesday: “X Factor” Workouts

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This episode was published on March 19, 2026.

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