Training when you’re not 100%
from The Reset Method - Keeping Nutrition Simple Hosted by Gav & Leigh
If you have the flu, fighting an infection, you’re body isn’t 100%, it’s ok to take a few days off, it’s better for you and you won’t lose your gainzzzz... enjoy
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How long is this episode of The Reset Method - Keeping Nutrition Simple?
This episode is 2 minutes long.
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This episode was published on March 13, 2018.
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