Training with complexes, fasting during Lent, pea protein, bent press, humane burpee

Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com

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Frequently Asked Questions

How long is this episode of The Pat Flynn Show?

This episode is 1 hour and 6 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on January 24, 2024.

What is this episode about?

Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com

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