Training with INTENTION & how I structure my training split | FPP #122

from The Fit Project Podcast Hosted by Micah Smith

In today's episode I am breaking down how I go about planning a new fitness routine based on a specific goal. I also want to stress the importance of training with intention and creating a clear path to the outcome you want. This is the only way you will actually see results from the actions that you do take! Find me on Insta! https://www.instagram.com/micah_foreverfit Let's work together! https://www.instagram.com/foreverfit_prjct/ Become a supporter of this podcast: https://www.spreaker.com/podcast/the-fit-project-podcast--5741147/support.

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Training with INTENTION & how I structure my training split | FPP #122

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How long is this episode of The Fit Project Podcast?

This episode is 47 minutes long.

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This episode was published on October 4, 2024.

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