Trainings- und Wettkampfverpflegung

from Stollengeflüster · host Florian Vogel & Martin Gujan

In dieser Episode sprechen wir über die Basics der Trainings- und Wettkampfverpflegung. Empfohlene Kohlenhydratmengen Asker Jeukendrup:https://www.mysportscience.com/amp/2015/05/27/recommendations-for-carb-intake-during-exerciseVelocoach Homepage:https://www.velocoach.online

Episode metadata supplied by the publisher feed · Published Nov 10, 2022

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Trainings- und Wettkampfverpflegung

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