Trainingsoptimalisatie Met Jay Whey: Alle details om jouw trainingen te perfectioneren.

from TUSSEN DE SET · host Sportpoeder

Sportpoeder podcast met Jay Whey! 🇳🇱🚨 Bespaar op supplementen! ▪️ Bekijk kortingen op https://sportpoeder.nl/supportlinks/ of download de app!💡 Red Hooftman ▪️ Instagram: https://www.instagram.com/redhooftman/💡 Jay Whey ▪️ Instagram: https://www.instagram.com/jay_whey/-📺 Volg ons via: ▪️ https://www.instagram.com/sportpoeder/Timestamps0:00 - Introductie0:57 - Basispunten groei4:30 - Training intensiteit13:37 - Rust tussen de sets17:55 - Loggen19:38 - Extra toevoegingen

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