Trainingsplanerstellung

from L&A Performance Talk · host Philipp Brinkmann

In der neuen Folge des Performance Talk sitzen Mischa Bischoff und Philipp Brinkmann zusammen im Performancehouse und sprechen über die Erstellung von Trainingsplänen und die Planung drum herum. Was ist Training überhaupt? Welchen Split sollte man trainieren? Welche Belastungsparameter sind die wichtigsten? Diese und viele weitere Fragen werden von den beiden Coaches beantwortet. Sehr viel Input in dieser Stunde und hoffentlich gute Unterhaltung! Viel Spaß beim Zuhören!

Episode metadata supplied by the publisher feed · Published Sep 18, 2022

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Trainingsplanerstellung

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This episode was published on September 18, 2022.

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