EPISODE · Dec 15, 2025 · 34 MIN

Träning & juletid

from Best Fitness Friend podcast · host Kalle Solberg och Oskar Johed

I detta avsnitt av Best Fitness Friend podcast diskuterar Kalle Solberg och Oskar Johed vikten av träning under juletid och hur man kan hantera stress och utmaningar som kommer med denna period. De pratar om beteendemönster, fysiologiska aspekter av träning och hur man kan prioritera sin träning även när livet blir hektiskt.

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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Träning & juletid

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