Träningens avkastning

from Best Fitness Friend podcast · host Kalle Solberg och Oskar Johed

I detta avsnitt av Best Fitness Friend podcast diskuterar Kalle Solberg och Oskar Johed träningens avkastning och de utmaningar som kommer med att fortsätta göra framsteg över tid. De pratar om hur man kan sätta sina framsteg i perspektiv, acceptera kroppens förändringar med åldern och strategier för fortsatt utveckling.

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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Träningens avkastning

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This episode was published on August 18, 2025.

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