EPISODE · Dec 8, 2025 · 37 MIN

Träningens kraft

from Best Fitness Friend podcast · host Kalle Solberg och Oskar Johed

I detta avsnitt av Best Fitness Friend podcast diskuterar Kalle Solberg och Oskar Johed vikten av träning för hälsa och livskvalitet. Diskussionen berör varför man aldrig ska sluta träna, hur man hanterar motgångar, vikten av positivt tänkande och hur myter kring träning kan påverka vår syn på hälsa.

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Träningens kraft

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